Applebee’s Allergen Menu is designed to help guests with food allergies or sensitivities make informed choices. It highlights common allergens such as gluten, dairy, eggs, nuts, peanuts, shellfish, soy, fish, and wheat. While Applebee’s tries to reduce cross-contact, shared cooking areas and fryers may still pose risks. This menu allows diners to identify safer options and plan their meals accordingly.
Popular Allergen-Friendly Items
| Menu Item | Approx. Price | Common Allergens / Notes |
|---|---|---|
| Classic Cheeseburger | $10.99 | Gluten, Dairy, Egg, Soy |
| Fiesta Lime Chicken | $12.99 | Dairy, Soy, Eggs |
| Double Crunch Shrimp | $12.99 | Shellfish, Gluten, Soy |
| Chicken Tenders Platter | $11.49 | Egg, Gluten, Soy, Dairy |
| Bourbon Street Chicken & Shrimp | $13.49 | Dairy, Shellfish, Soy |
| Blackened Cajun Salmon | $19.79 | Fish, possible Dairy |
| Mozzarella Sticks | $8.99 | Dairy, Gluten, Egg |
| Grilled Chicken Breast | $9.99 | Minimal allergens if ordered plain |
| Oriental Chicken Salad | $10.49 | Soy, Gluten, Dairy |
| Garden Veggie Salad | $8.49 | Minimal allergens, check dressing |
Understanding Food Allergies and Intolerances
Food allergies occur when the immune system reacts to certain foods, while food intolerances involve difficulty digesting specific ingredients. Applebee’s allergen menu helps identify which dishes may trigger allergies or intolerances. Guests should always communicate their specific dietary needs when ordering.
Popular Items
| Menu Item | Approx. Price | Common Allergens / Notes |
|---|---|---|
| Fiesta Lime Chicken | $12.99 | Dairy, Soy, Eggs |
| Blackened Cajun Salmon | $19.79 | Fish, possible Dairy |
| Double Crunch Shrimp | $12.99 | Shellfish, Gluten, Soy |
| Chicken Tenders | $11.49 | Egg, Gluten, Soy, Dairy |
| Spinach & Artichoke Dip | $7.99 | Dairy, Gluten, Soy |
| Oriental Chicken Salad | $10.49 | Soy, Gluten, Dairy |
| Bourbon Street Chicken | $13.49 | Dairy, Soy |
| House Salad with Grilled Chicken | $9.49 | Minimal allergens |
| Classic Cheeseburger | $10.99 | Gluten, Dairy, Egg, Soy |
| Chicken Quesadilla | $12.49 | Dairy, Gluten, Soy |
Applebee’s Allergen-Friendly Options
Applebee’s allergen-friendly options are designed to reduce exposure to common allergens. Guests can request modifications, such as lettuce wraps instead of buns, no sauce, or dressing on the side, to make meals safer.
Popular Allergen-Friendly Items
| Menu Item | Prices | Common Allergens / Notes |
|---|---|---|
| Grilled Chicken Breast | $9.99 | Minimal allergens if plain |
| House Salad | $7.49 | Gluten-free if dressing separate |
| Blackened Tilapia | $17.49 | Fish, no gluten |
| Sizzling Chicken & Spinach | $12.49 | Dairy-free if ordered plain |
| Fiesta Lime Chicken (no sauce) | $12.99 | Dairy, Soy |
| Classic Burger (lettuce wrap) | $10.99 | No gluten |
| Grilled Shrimp Skewers | $13.99 | Shellfish, Dairy-free |
| Garden Veggie Burger | $9.49 | Check for gluten; can be dairy-free |
| Fresh Fruit Cup | $4.49 | Allergy-friendly |
| Roasted Vegetables | $5.49 | No major allergens |
Nutrition and Dietary Info
Applebee’s provides calories and nutrition information for each menu item. This helps customers maintain a healthy diet while considering allergens. Many items have under 600 calories, and choices like grilled chicken and salads are both allergen-friendly and lower in calories.
Popular Items
| Menu Item | Approx. Price | Calories | Common Allergens |
|---|---|---|---|
| Classic Cheeseburger | $10.99 | 650 | Gluten, Dairy, Egg, Soy |
| Fiesta Lime Chicken | $12.99 | 540 | Dairy, Soy, Egg |
| Double Crunch Shrimp | $12.99 | 780 | Shellfish, Gluten, Soy |
| Southwest Chicken Bowl | $12.49 | 630 | Gluten, Soy, Dairy |
| Chicken Tenders Platter | $11.49 | 710 | Egg, Gluten, Soy, Dairy |
| Blackened Cajun Salmon | $19.79 | 520 | Fish, possible Dairy |
| Grilled Chicken Breast | $9.99 | 430 | Minimal allergens |
| Mozzarella Sticks | $8.99 | 610 | Dairy, Gluten, Egg |
| Spinach & Artichoke Dip | $7.99 | 480 | Dairy, Gluten, Soy |
| Garden Salad with Chicken | $9.49 | 400 | Minimal allergens |
Allergen-Specific Information
Applebee’s provides detailed information for guests who want to avoid specific allergens. This includes soy, eggs, dairy, peanuts, shellfish, tree nuts, wheat, fish, and gluten.
Popular Items Per Allergen
| Allergen | Sample Menu Items |
|---|---|
| Soy | Fiesta Lime Chicken, Oriental Chicken Salad |
| Egg | Chicken Tenders, Classic Cheeseburger |
| Dairy | Mozzarella Sticks, Spinach & Artichoke Dip |
| Peanut | Most menu items are peanut-free; check sauces |
| Shellfish | Double Crunch Shrimp, Bourbon Street Shrimp |
| Tree Nut | Some desserts may contain nuts; check menu |
| Wheat / Gluten | Classic Cheeseburger, Mozzarella Sticks |
| Fish | Blackened Cajun Salmon, Tilapia |
| Gluten | Some desserts may contain nuts; check the menu |
Best-Selling Items at Applebee’s Allergen Menu
Applebee’s best-selling allergen-friendly items are popular choices among customers who want delicious meals while avoiding common allergens. These dishes are often highly rated for taste and safety, making them a go-to selection for families and individuals with dietary restrictions.
Popular Items
| Menu Item | Approx. Price | Common Allergens / Notes |
|---|---|---|
| Classic Cheeseburger | $10.99 | Gluten, Dairy, Egg, Soy |
| Fiesta Lime Chicken | $12.99 | Dairy, Soy, Eggs |
| Double Crunch Shrimp | $12.99 | Shellfish, Gluten, Soy |
| Chicken Tenders Platter | $11.49 | Egg, Gluten, Soy, Dairy |
| Bourbon Street Chicken & Shrimp | $13.49 | Dairy, Shellfish, Soy |
| Blackened Cajun Salmon | $19.79 | Fish, possible Dairy |
| Mozzarella Sticks | $8.99 | Dairy, Gluten, Egg |
| Grilled Chicken Breast | $9.99 | Minimal allergens |
| Oriental Chicken Salad | $10.49 | Soy, Gluten, Dairy |
| Garden Veggie Salad | $8.49 | Minimal allergens |
Best Deals Applebee’s Allergen Menu
Applebee’s often runs deals and combo meals that allow guests to enjoy allergen-friendly dishes at a better price. These specials are ideal for families or guests seeking value while managing dietary needs.
Popular Deals / Items
| Menu Item / Deal | Approx. Price | Common Allergens / Notes |
|---|---|---|
| 2 for $25 Combo (Appetizer + 2 Entrees) | $25.00 | Varies by choice; check allergens for each item |
| Lunch Combos (Soup & Salad) | $11.99 | Minimal allergens if selected carefully |
| Half-Priced Appetizers (Happy Hour) | $4.99–$6.49 | Check each item for allergens |
| Grilled Chicken Lunch | $9.49 | Minimal allergens |
| Garden Veggie Salad | $8.49 | Minimal allergens |
| Classic Cheeseburger Lunch | $10.49 | Gluten, Dairy, Egg, Soy |
| Chicken Quesadilla Lunch | $11.49 | Dairy, Gluten, Soy |
| Mozzarella Sticks | $8.99 | Dairy, Gluten, Egg |
| Blackened Cajun Salmon | $19.79 | Fish, possible Dairy |
| Fiesta Lime Chicken | $12.99 | Dairy, Soy, Eggs |
Applebee’s Near Me
Applebee’s has numerous locations nationwide. Guests can find the nearest restaurant to enjoy allergen-friendly meals. It’s always recommended to call ahead to verify menu availability and discuss specific allergen concerns with the staff.
Popular Locations / Considerations
| Location / Area | Approx. Price Range | Notes |
|---|---|---|
| Downtown Restaurant | $8.49–$19.79 | Offers full allergen menu |
| Suburban Mall Location | $9.99–$18.99 | Happy hour specials available |
| Airport / Travel Hub | $10.49–$19.79 | Limited menu; check allergen options |
| Family-Friendly Venue | $8.99–$13.49 | Allergen-friendly items labeled |
| Corporate Area | $9.49–$19.79 | Lunch combos popular |
| Beachside / Tourist Spot | $10.49–$19.79 | Seasonal specials may vary |
| University Area | $8.99–$12.99 | Student deals available |
| Downtown Express | $7.99–$11.99 | Limited menu; check allergens |
| Highway Rest Stop | $9.49–$13.99 | Grab-and-go options with allergen info |
| Large Suburban Restaurant | $8.99–$19.79 | Full menu available |
Alternatives to Applebee’s Allergen Menu
For guests who need more options or cannot find a safe choice, alternative dishes and modifications are recommended. This may include customizing menu items, choosing salads, grilled proteins, or ordering off-menu substitutions.
Popular Alternative Options
| Alternative Menu Item | Approx. Price | Notes |
|---|---|---|
| Dairy may vary; check the sauce | $9.99 | Minimal allergens |
| House Salad with Protein Add-On | $8.49–$10.49 | Gluten-free if dressing |
| Fresh Fruit Cup | $4.49 | Allergy-friendly |
| Roasted Vegetables | $5.49 | No major allergens |
| Lettuce-Wrapped Burgers | $10.99 | No gluten |
| Grilled Shrimp Skewers | $13.99 | Shellfish; dairy-free |
| Build-Your-Own Protein Plate | $9.99–$12.99 | Choose safe ingredients |
| Gluten-Free Pasta Options | $11.49 | Dairy may vary; check sauce |
| Allergy-Friendly Desserts | $5.49–$6.49 | Some vegan or dairy-free |
| Blackened Tilapia | $17.49 | Fish; no gluten |
Nutrition Facts
Applebee’s provides nutrition facts for every menu item so customers can make informed choices about calories, fat, protein, and carbohydrate content. This is especially useful for people who are monitoring their diet or managing health conditions.
Popular Items with Nutrition Facts
| Menu Item | Approx. Price | Calories | Common Allergens |
|---|---|---|---|
| Classic Cheeseburger | $10.99 | 650 | Gluten, Dairy, Egg, Soy |
| Fiesta Lime Chicken | $12.99 | 540 | Dairy, Soy, Egg |
| Double Crunch Shrimp | $12.99 | 780 | Shellfish, Gluten, Soy |
| Chicken Tenders Platter | $11.49 | 710 | Egg, Gluten, Soy, Dairy |
| Bourbon Street Chicken & Shrimp | $13.49 | 620 | Dairy, Shellfish, Soy |
| Blackened Cajun Salmon | $19.79 | 520 | Fish, possible Dairy |
| Mozzarella Sticks | $8.99 | 610 | Dairy, Gluten, Egg |
| Grilled Chicken Breast | $9.99 | 430 | Minimal allergens |
| Oriental Chicken Salad | $10.49 | 470 | Soy, Gluten, Dairy |
| Garden Veggie Salad | $8.49 | 320 | Minimal allergens |
Vegetarian Guide
Applebee’s vegetarian options include salads, pasta, and vegetable-based dishes. Many vegetarian items can also be modified to be allergen-friendly by requesting dressing or sauces on the side.
Popular Vegetarian Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Garden Veggie Salad | $8.49 | Minimal allergens |
| Spinach & Artichoke Dip | $7.99 | Dairy, Gluten, Soy |
| Four-Cheese Mac & Cheese | $10.99 | Dairy, Gluten, Egg |
| Mozzarella Sticks | $8.99 | Dairy, Gluten, Egg |
| House Salad with Veggies | $7.49 | Minimal allergens |
| Roasted Vegetables | $5.49 | No major allergens |
| Fresh Fruit Cup | $4.49 | Allergy-friendly |
| Pasta Primavera | $11.49 | Dairy optional, Gluten |
| Veggie Burger | $9.49 | Gluten optional |
| Sizzling Spinach & Veggies | $9.99 | Dairy-free if requested |
Calories
Applebee’s menu clearly labels calories to help guests track their intake. Lighter choices like salads and grilled proteins are under 600 calories, while indulgent items such as burgers, pasta, or fried foods can range from 600–800 calories.
Popular Items by Calories
| Menu Item | Approx. Price | Calories | Common Allergens |
|---|---|---|---|
| Grilled Chicken Breast | $9.99 | 430 | Minimal allergens |
| Garden Veggie Salad | $8.49 | 320 | Minimal allergens |
| Fiesta Lime Chicken | $12.99 | 540 | Dairy, Soy, Egg |
| Classic Cheeseburger | $10.99 | 650 | Gluten, Dairy, Egg, Soy |
| Double Crunch Shrimp | $12.99 | 780 | Shellfish, Gluten, Soy |
| Chicken Tenders Platter | $11.49 | 710 | Egg, Gluten, Soy, Dairy |
| Spinach & Artichoke Dip | $7.99 | 480 | Dairy, Gluten, Soy |
| Mozzarella Sticks | $8.99 | 610 | Dairy, Gluten, Egg |
| Blackened Cajun Salmon | $19.79 | 520 | Fish, possible Dairy |
| Southwest Chicken Bowl | $12.49 | 630 | Gluten, Soy, Dairy |
Soy Allergen Information
Soy is a common ingredient in sauces, marinades, and dressings. Applebee’s highlights soy-containing items to help guests avoid this allergen.
Popular Soy-Containing Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Fiesta Lime Chicken | $12.99 | Soy in sauce |
| Oriental Chicken Salad | $10.49 | Soy in dressing |
| Bourbon Street Chicken | $13.49 | Soy in seasoning |
| Double Crunch Shrimp | $12.99 | Soy in batter |
| Southwest Chicken Bowl | $12.49 | Soy in sauce |
| Chicken Tenders Platter | $11.49 | Soy in coating |
| Chicken Quesadilla | $12.49 | Soy in tortillas |
| Spinach & Artichoke Dip | $7.99 | Soy in dip |
| Grilled Chicken Breast (with sauce) | $9.99 | Soy in optional sauces |
| House Salad (with dressing) | $7.49 | Soy is in some dressings |
Egg Allergen Information
Eggs are present in items like breaded chicken, mayonnaise-based sauces, and baked goods. Applebee’s allergen menu identifies dishes that may contain eggs.
Popular Egg-Containing Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Classic Cheeseburger | $10.99 | Egg in mayonnaise |
| Chicken Tenders Platter | $11.49 | Egg in batter |
| Chicken Quesadilla | $12.49 | Egg in tortillas |
| Mozzarella Sticks | $8.99 | Egg in breading |
| Four-Cheese Mac & Cheese | $10.99 | Egg in pasta (optional) |
| Fiesta Lime Chicken | $12.99 | Egg in sauce |
| House Salad (with dressing) | $7.49 | Egg in some dressings |
| Southwest Chicken Bowl | $12.49 | Egg in sauce |
| Spinach & Artichoke Dip | $7.99 | Egg in dip preparation |
| Garden Veggie Salad | $8.49 | Egg in optional toppings |
Dairy Allergen Information
Many Applebee’s items contain dairy, such as cheese, creamy sauces, and dressings. Guests can request dairy-free substitutions where possible.
Popular Dairy-Containing Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Classic Cheeseburger | $10.99 | Cheese contains dairy |
| Fiesta Lime Chicken | $12.99 | Sauce contains dairy |
| Mozzarella Sticks | $8.99 | Cheese |
| Spinach & Artichoke Dip | $7.99 | Cheese |
| Four-Cheese Mac & Cheese | $10.99 | Cheese |
| Chicken Quesadilla | $12.49 | Cheese |
| Bourbon Street Chicken | $13.49 | Butter/Dairy in sauce |
| Southwest Chicken Bowl | $12.49 | Cheese |
| Chicken Tenders Platter | $11.49 | Optional dipping sauces |
| Blackened Cajun Salmon | $19.79 | Possible butter in preparation |
Peanut Allergen Information
Peanuts are generally not used in most Applebee’s entrees, but desserts and some sauces may contain traces. Guests are advised to check specific items before ordering.
Popular Items (Peanut Consideration)
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Garden Veggie Salad | $8.49 | Usually peanut-free |
| Fresh Fruit Cup | $4.49 | Peanut-free |
| Grilled Chicken Breast | $9.99 | Peanut-free |
| Classic Cheeseburger | $10.99 | Peanut-free |
| Fiesta Lime Chicken | $12.99 | Peanut-free |
| Chicken Tenders Platter | $11.49 | Peanut-free |
| Spinach & Artichoke Dip | $7.99 | Check for cross-contact |
| Mozzarella Sticks | $8.99 | Usually peanut-free |
| Blackened Cajun Salmon | $19.79 | Peanut-free |
| Southwest Chicken Bowl | $12.49 | Check toppings |
Shellfish Allergen Information
Shellfish is found in dishes like shrimp and seafood entrees. Applebee’s marks these dishes to avoid allergic reactions.
Popular Shellfish Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Double Crunch Shrimp | $12.99 | Contains shrimp |
| Bourbon Street Chicken & Shrimp | $13.49 | Contains shrimp |
| Grilled Shrimp Skewers | $13.99 | Contains shrimp |
| Blackened Cajun Salmon | $19.79 | Fish (not shellfish, check cross-contact) |
| Shrimp Wonton Stir-Fry (if available) | $13.99 | Contains shrimp |
| Seafood Pasta (seasonal) | $14.99 | Contains shrimp or crab |
| Shrimp Salad | $12.49 | Contains shrimp |
| Coconut Shrimp (if available) | $12.99 | Contains shrimp, possible egg/dairy |
| Seafood Platter | $19.49 | Contains multiple shellfish |
| Sizzling Shrimp & Chicken | $13.49 | Contains shrimp |
Tree Nut Allergen Information
Tree nuts are mostly found in desserts or specialty items. Applebee’s highlights any dishes with nuts so customers can avoid them.
Popular Items (Tree Nuts)
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Brownie Bites | $5.49 | Contains nuts |
| Cheesecake (seasonal) | $6.49 | Check for nuts |
| Spinach & Artichoke Dip | $7.99 | Usually nut-free |
| Fresh Fruit Cup | $4.49 | Nut-free |
| Garden Veggie Salad | $8.49 | Nut-free |
| Classic Cheeseburger | $10.99 | Nut-free |
| Fiesta Lime Chicken | $12.99 | Nut-free |
| Chicken Tenders Platter | $11.49 | Nut-free |
| Mozzarella Sticks | $8.99 | Nut-free |
| Grilled Chicken Breast | $9.99 | Nut-free |
Wheat Allergen Information
Wheat is common in buns, breaded items, and pasta. Guests who need to avoid gluten/wheat can request substitutions like lettuce wraps or gluten-free options.
Popular Wheat-Containing Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Classic Cheeseburger | $10.99 | Bun contains wheat |
| Chicken Tenders Platter | $11.49 | Breaded |
| Mozzarella Sticks | $8.99 | Breaded |
| Chicken Quesadilla | $12.49 | Tortilla contains wheat |
| Southwest Chicken Bowl | $12.49 | Some sauces contain wheat |
| Four-Cheese Mac & Cheese | $10.99 | Pasta contains wheat |
| Fiesta Lime Chicken | $12.99 | Sauce may contain wheat |
| Spinach & Artichoke Dip | $7.99 | Bread served contains wheat |
| Oriental Chicken Salad | $10.49 | Croutons contain wheat |
| Garden Veggie Salad | $8.49 | No wheat if no croutons |
Fish Allergen Information
Fish is found in entrees like salmon, tilapia, and seafood platters. Applebee’s ensures these items are clearly marked for guests with fish allergies.
Popular Fish Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Blackened Cajun Salmon | $19.79 | Contains salmon |
| Grilled Tilapia | $17.49 | Contains tilapia |
| Bourbon Street Chicken & Shrimp | $13.49 | Check for cross-contact |
| Seafood Pasta | $14.99 | May contain fish |
| Shrimp Wonton Stir-Fry | $13.99 | Shrimp (not fish) |
| Sizzling Shrimp & Chicken | $13.49 | Shrimp (not fish) |
| Shrimp Salad | $12.49 | Shrimp (not fish) |
| Coconut Shrimp | $12.99 | Shrimp |
| Seafood Platter | $19.49 | Multiple fish/shellfish |
| Grilled Salmon Salad | $12.99 | Contains salmon |
Gluten Allergen Information
Gluten is mainly found in wheat, barley, and rye. Many Applebee’s items can be modified to be gluten-free by substituting buns, tortillas, or breaded items.
Popular Gluten-Containing Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Classic Cheeseburger | $10.99 | Bun contains gluten |
| Chicken Tenders Platter | $11.49 | Breaded |
| Mozzarella Sticks | $8.99 | Breaded |
| Chicken Quesadilla | $12.49 | Flour tortilla |
| Southwest Chicken Bowl | $12.49 | Some sauces contain gluten |
| Four-Cheese Mac & Cheese | $10.99 | Pasta contains gluten |
| Fiesta Lime Chicken | $12.99 | Some sauces contain gluten |
| Spinach & Artichoke Dip | $7.99 | Bread served contains gluten |
| Oriental Chicken Salad | $10.49 | Croutons contain gluten |
| Garden Veggie Salad | $8.49 | Gluten-free if croutons are removed |
Reviews
Applebee’s allergen-friendly menu receives positive reviews from guests who appreciate clear labeling and the ability to customize meals. Diners often highlight grilled chicken, salads, and shrimp dishes as favorites for taste and safety.
Popular Reviewed Items
| Menu Item | Approx. Price | Notes |
|---|---|---|
| Fiesta Lime Chicken | $12.99 | Highly rated for flavor |
| Blackened Cajun Salmon | $19.79 | Customer favorite |
| Classic Cheeseburger | $10.99 | Frequently ordered |
| Chicken Tenders Platter | $11.49 | Kids and adults like it |
| Double Crunch Shrimp | $12.99 | Crispy and popular |
| Mozzarella Sticks | $8.99 | Snackable favorite |
| Garden Veggie Salad | $8.49 | Loved by health-conscious guests |
| Grilled Chicken Breast | $9.99 | Reliable safe option |
| Oriental Chicken Salad | $10.49 | Flavorful and allergen-conscious |
| Bourbon Street Chicken & Shrimp | $13.49 | Highly reviewed main course |
Official Website
Applebee’s official website provides full allergen guides, nutritional information, and menu updates. Guests can check the menu online and plan their visit according to dietary requirements. The site helps to make informed choices for allergies, calories, and pricing.
Key Highlights
| Feature | Helps find the nearest restaurant |
|---|---|
| Allergen Menu | Complete listing of common allergens per dish |
| Nutrition Info | Calories, macros, and ingredient info |
| Menu Updates | Seasonal and regional variations |
| Price Info | Approximate price ranges for all menu items |
| Customization Options | Request modifications for safety |
| Deals & Promotions | 2-for-$25 specials and lunch combos |
| Store Locator | Helps find nearest restaurant |
| Safety Guidelines | Cross-contact disclaimer included |
| Reviews Section | Customer feedback for menu items |
| Accessibility | Mobile-friendly menu and resources |